YOGA + FITNESS CLASSES
Yoga + Fitness Schedule
MONDAY
6:00-7:00 AM // HOT Power Flow [in-studio] w/ Jessie Israel
8:30-9:30 AM // Morning Flow [online] w/ Tish Hilyer
4:30-5:30 PM // WARM Slow Flow [in-studio] w/ Tish Hilyer
6:00-7:15 PM // HOT Flow + Yin [in-studio] w/ Tish Hilyer
TUESDAY
6:00-7:00 AM // SWEAT HOT Flow [in-studio] w/ Tish Hilyer
8:30-9:30 AM // Morning Flow [online] w/ Tish Hilyer
4:30-5:30 PM // Strength + Core [in-studio] w/ Jessie Israel
6:00-7:15 PM // Yin Yoga [in-studio] w/ Park Baker
WEDNESDAY
CLOSED
THURSDAY
6:00-7:00 AM // SWEAT HOT Flow [in-studio] w/ Tish Hilyer
8:30-9:30 AM // Morning Flow [online] w/ Tish Hilyer
4:30-5:30 PM // Strength + Core [in-studio] w/ Jessie Israel
6:00-7:15 PM // HOT Flow Yoga [in-studio] w/ Julie Hardison
FRIDAY
6:00-7:00 AM // HOT Power Flow [in-studio] w/ Jessie Israel
8:30-9:30 AM // Morning Flow [online] w/ Tish Hilyer
4:30-5:30 PM // WARM Flow [in-studio] w/ Keri Ann
6:00-7:15 PM // Slow Flow + Yin [in-studio] w/ Keri Ann
SATURDAY
8:30-10:00 AM // SWEAT HOT Flow [in-studio] w/ Tish Hilyer
11:00-NOON // WARM Slow Flow [in-studio] w/ Jessie Israel
SUNDAY
8:30-10:00 AM // HOT Flow + Yin [in-studio] w/ Jessie Israel
11:00-NOON // Yoga for Athletes [in-studio] w/ Jessie Israel
*PRE-REGISTRATION IS ADVISED DUE TO LIMITED CAPACITY
*PLEASE SEE OUR CANCELLATION POLICY HERE